If you’re stuck in the same patterns—dating the wrong people, hitting the same income ceiling, or sabotaging your goals, it’s not your fault. The issue isn’t your effort, it’s your subconscious. In this episode, Jessica Gill from To Be Magnetic breaks down "neural manifestation," a science-backed method that rewires your brain so you can finally align your self-worth with what you’re calling in. We cover the psychology of why you get stuck, how to spot subconscious blocks, and the role of shadow work in becoming truly magnetic. You’ll walk away with practical tools to shift your beliefs, embody confidence (without faking it), and start attracting love, money, and opportunities that match the life you want.

The traditional definition of success is outdated; hustle culture told us that working 24/7, climbing the ladder, and chasing titles would lead to fulfillment, but so many of us are just exhausted, lost, or stuck. In this solo episode, Josie is breaking down 5 career-changing, energy-shifting, life-upgrading principles that actually work. These are the success strategies no one teaches in school, but the highest-performing people live by. Whether you’re a corporate girly, building your own brand, or just trying not to scream into a pillow by Friday, this episode will help you get more successful faster. We’re talking: How to get more done in less time, the #1 secret top performers have in common (spoiler: it’s not waking up at 5 a.m.), calendar routines to design your life, and how to actually build a powerful, expansive network. Tune in now and get ready to upgrade your career, confidence, and calendar.

What if five minutes could completely shift how you show up to any social event? In this guided pep talk, Josie helps you ground your energy, quiet overthinking, and activate the magnetic presence that’s already within you. Whether you’re getting ready for a dinner party, heading to a networking event, or feeling that pre-event nervousness kick in—press play to recenter, breathe deeply, and remember the point is to enjoy your life. You’ll reconnect with your confidence, visualize your most present self, and step into the room with calm clarity and real joy. This is your five-minute reset to feel at ease, like yourself, and ready to connect.

If you’ve ever felt like manifestation is just vision boards, wishful thinking, and hoping the universe will figure it out for you, this episode will completely change the way you think. In today’s solo, Josie is breaking down the exact manifestation routines that actually work—from yearly life-mapping rituals and quarterly energy themes to weekly check-ins and daily habits that rewire your brain for abundance.

In this month’s reset episode, Josie is reflecting on the moments, conversations, and realizations that changed the way she’s thinking about her life. From a surprising reminder at her birthday dinner to a powerful shift in how she approaches her dream life, Josie shares the takeaways she’s bringing with her into a new season. She also shares "homework assignments" or powerful action steps you can do today to start implementing these life-changing lessons into your reality. And with September’s fresh-start energy, Josie is setting a new intention you’ll want to hear—one that’s all about stepping into your best self, manifesting what you want, and actually showing up for the life you’ve been waiting for.

 In this Ask the Everygirl episode, we’re diving into a listener question: “How do you get the dream job, the dream relationship, and just have your life together?” What starts as a casual question turns into a raw, honest, and empowering conversation about self-worth, manifestation, nervous system regulation, and why your dream life isn’t something you arrive at—it’s something you realize. Josie shares the mindset shifts, identity work, and emotional skills that have completely changed her life—from self-esteem as the foundation of manifestation to how curating your environment and regulating your nervous system can quietly but radically elevate everything (this is not your average “get your life together” advice). Whether you’re in your glow-up era, trying to stop comparing your life to strangers on Instagram, or just need a little reminder that you’re already more powerful than you think, you’ll want to listen to this one twice.

Want the ultimate cheat code for success, fulfillment, and thriving? Human design might be it. In this episode, Josie is joined by Erin Claire Jones—human design expert and founder of Human Design Blueprint—to explore the tool that’s helping thousands of people unlock their potential and thrive in their relationships, career, health, and more. Erin breaks down what human design actually is (no, it’s not just another personality test), why it’s so transformative, and how understanding your unique chart can radically improve how you make decisions, collaborate, and show up in the world. Whether you're a skeptic or already obsessed, this conversation will give you the insight and tools to live a more intentional and powerful life.

In this solo episode, Josie dives into It-Girl Energy—what it really means to be magnetic and fully confident. From the psychology of visibility and the power of taking up space, to cognitive biases you can use to hack confidence (hello, Spotlight Effect), this episode is your blueprint for shedding self-doubt and stepping into your best self. You’ll learn how to stop saying “I think…” before your ideas, how to retrain your brain for confidence, and why your energy—not your outfit or your body type—is what makes you unforgettable. This episode will teach you how to embody main-character energy so deeply that the universe literally reorients itself around you.

Ready for a fresh start? In this episode, we’re doing a powerful monthly reset to help you reflect, realign, and step into May with purpose. Josie shares her biggest "aha" moments from April’s episodes. Think of this as your mini life edit: part self-reflection, part motivational pep talk that’ll have you rethinking your wellness goals, mindset blocks, and what it really means to live your best life. You’ll get actionable “homework” (don’t worry, it’s the fun kind!) to apply what you’ve learned in April, plus a brand-new intention for May.

Welcome to our Summer Glow-Up Series! In today’s episode, Josie shares 8 life-changing tips to help you feel amazing, look radiant, and live your best life this season. From foods that are the ultimate detox tool, to the surprising habit that will help you manifest any health goal, to the simple weekend routine that makes your life feel so much more put-together—you’re getting all of Josie's latest obsessions. Expect a mix of science-backed strategies, ancient wisdom, and realistic tips you can actually stick to. Get ready to feel more energized, confident, and connected to your best self. Let’s glow, girls!

“I just started a new job, and am feeling major imposter syndrome. It’s not just starting something new, I feel like I have had imposter syndrome at every stage in my career, including at my previous company where I was for five years–I was constantly doubting myself when I became a manager, got a promotion, worked on a project, etc. I’ve basically had imposter syndrome since I started interning as a teenager and I’m tired. How do I stop feeling this way once and for all? Sincerely, a chronic imposter.”

Instead of spring-cleaning your home, why not spring-clean your entire life? In today's episode, Josie shares how to complete a life edit–not because your life always needs improving, but because checking in allows us to stop living on autopilot. Josie also shares tips to declutter, detox, or "deep clean" your mental health, physical health, relationships, productivity, and home. TL;DR: Your life is a company, your habits and routines are the employees, and you are the CEO–It's time for a performance review to determine if they deserve a raise or should be replaced by employees that would be better for the company. Listen for a complete guide on how to spring-clean your entire life to live more intentionally.

“I’m  feeling like I might be getting sick. What should I do?"

Josie walks you through why you get sick (and why asking yourself that question matters), to pinpoint when you need to support your body to prevent getting sick in the future. Josie also shares her routine if she starts to feel a sore throat or the sniffles coming on, the supplements she swears stopped her from getting any cold or flu, and the juice recipe and meal she makes that can stop a cold in its tracks. If you don't want to be sick during your next vacation or major presentation at work, you'll want to take notes.

Erin Mcgoff, known as "Advice with Erin," shares relatable, helpful, and tangible career advice for her audience of over 5 million dedicated followers across Instagram, TikTok, and YouTube. She's become a sensation across social media for her helpful tips from getting over fear-based mindsets to how to nail an interview to how to ask for a raise. And today's she's sharing her viral advice with us. Erin and Josie sit down to discuss tips to be more fearless in your career life, the surprising factor of "work-life balance" people don't know about, and how to actually get your dream job (and what "dream job" even means). Erin shares powerful tips such as why we need to practice "fear setting" instead of just goal setting, why you should look at your salary as a base, and concrete tips to get a raise in 2025. Consider this episode career advice you've never heard before.

Josie is sharing five of the most transformative lessons she's learned about love that have made the biggest difference in her relationships and can help you become happier and more fulfilled. While some of these tips are about romantic relationships (such as what actually is a "soulmate" and why is believing in them ruining your relationship?), most of these lessons can apply to love in any aspect, from friends to family members. Listen to find out why relationships are like jeans, our society's biggest misconception about love, the secret to feeling less lonely Josie wishes she knew sooner, and more powerful lessons.

"For the first time in my lif, I don’t have a 5-year plan. I don’t even know where I want to see myself a year from now–especially in my career. But I do feel like I’m finally living a version of my highest self and I’m happy both mentally and physically. But should I be trying to come up with another 5-year plan? I’m tired of planning and right now I just want to enjoy my reality, is that practical and OK?". Josie answers the question with an important reminder that when we get so caught up in the manifestation trends and glow-up goals, we often lose the plot. Josie talks about the important realization she had about vacations that made her change her mindset around goal setting and the lessons most of us probably don't know in our outcome-obsessed culture. 

We asked you anything you wanted to know about Josie's recent proposal to her fiancé Joey, and today, she's spilling all: from how they met, to when (and why) she was ready to get engaged, to the full proposal story and details behind the ring, Josie shares all the juicy details, answers to your most asked questions, and the lessons she's learned about relationship, dating, and finding "The One." Cue the wedding bells

Josie created this 15-minute guided exercise (it can be used as a meditation or journaling session) to help you design your dream life. You will tap into your highest self, and how you want your life to look (in all categories of your life) in one year from now and five years from now. This guided exercise is designed to quickly get you into a high-vibrational state, get rid of limited beliefs, and help you gain clarity on the life you actually want. Josie also helps you identify the action steps to take to get you where you want to go. At the end of these 15 minutes, you'll feel inspired, motivated, and connected to your future self.

One of our most requested guests is back for a powerful part two. Manifestation expert Mimi Bouchard is diving deeper into how we can become our future selves and design our dream lives. Mimi shares updates from her personal life and what she has learned about self-improvement in the past year, including the habit that helped her stop feeling numb and feel more alive, and what her morning routine is actually like. Mimi also discusses how to identify who your "best self" is, how to start living as your future self now before what you want has manifested into reality, and how she manifested her dream body (without restricting or thinking about food at all). This episode goes deeper and contains more tangible manifestation tips than you've likely heard before.

On today's solo episode, Josie is sharing tangible strategies to live your best life, be more successful, and feel more fulfilled. This is not the woo-woo manifestation you may have seen on TikTok; Josie is breaking down how to achieve your goals–get healthier, find a happy relationship, improve your social life, become more successful–using psychology, research, and action steps. Josie's tips include how to hack the reticular activation system of the brain to change your reality, why self-esteem is your ceiling, what we can learn about manifestation from the Parable of the Fisherman, and so much more. Finally, Josie also shares her exact manifestation routine, from her biannual life edit sessions to the app she uses for daily "highest-self" meditations.