255: February's Monthly Curriculum: 5 Hot Girl Habits & Your Glow-Up Guide to Radical Self-Love

Solo Episode
Written By Alaina Kaczmarski
 

Happy February, Everygirls—it’s not just Valentine’s season, it’s your Radical Self-Love Era. This episode is your reminder that self-love isn’t affirmations and mirror high-fives, it’s how you think, what you believe you deserve, and the entire foundation of your confidence, happiness, and success. In this month’s curriculum episode, Josie breaks down what radical self-love actually looks like—through science, psychology, and real-life tools you can implement today. You’ll learn how to build self-trust, reparent your inner child, stop taking your insecurities so seriously, and finally become the version of you who feels safe, empowered, and enough in her own skin.


Consider this your warm and unfiltered guide to:

  • The 5 habits of radically self-loving women

  • Why your insecurities aren’t your fault

  • A poetic reminder from Shel Silverstein that might just make you cry

  • A self-esteem syllabus for what to read & watch this month

  • Homework assignments to take what you learned IRL



CHAPTERS:

00:29 — Introduction: Setting Our Intentions for February

5:01 — Breaking the Self-Esteem Ceiling With Radical Self-Love 

14:44 — Lessons Josie Wants Young Girls to Know

18:50 — Self-Love Practice #1:  Building Self-Efficacy

22:04 — Self-Love Practice #2: Loving Our Inner-Child

27:42 — Self-Love Practice #3: Watering Seeds, Not Weeds

33:31 — Self-Love Practice #4: Not Taking Our Insecurities So Seriously

37:01 — Self-Love Practice #5: Rewarding Individuality 

44:07 — Josie Recites a Poem That Might Change Your Life

46:47 — Your February Homework Assignment

54:13 — Final Thoughts


RESOURCES & MENTIONS:

CONNECT WITH JOSIE:

Follow @josie.santi


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Alaina Kaczmarski
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254: Main Character Manifestation: 5 Power Moves to Change Everything This Year