213: 5 Minutes to Magnetic Energy: A Pep Talk Before Any Social Event
What if five minutes could completely shift how you show up to any social event? In this guided pep talk, Josie helps you ground your energy, quiet overthinking, and activate the magnetic presence that’s already within you. Whether you’re getting ready for a dinner party, heading to a networking event, or feeling that pre-event nervousness kick in—press play to recenter, breathe deeply, and remember the point is to enjoy your life. You’ll reconnect with your confidence, visualize your most present self, and step into the room with calm clarity and real joy. This is your five-minute reset to feel at ease, like yourself, and ready to connect.
CHAPTERS:
00:29 — Introduction: Activating Your Confidence Before a Social Event
2:02 — 5 Minute Pep Talk: Being Fully Present, Fully Yourself, And Enjoying Every Second
RESOURCES & MENTIONS:
207: 5 Minutes to Your Highest Self: A Morning Pep Talk for Your Best Day Ever
CONNECT WITH JOSIE:
Follow @josie.santi
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