262: March's Curriculum: Your Glow-Up Guide to The Life Edit

 

March brings a quiet but powerful energetic shift, and instead of chasing a dramatic glow-up or “becoming unrecognizable by summer,” we’re doing something smarter: a Life Edit.

In this month’s curriculum, we’re walking through exactly how to audit your life, clear low-level misalignment, edit your environment, and upgrade your internal operating system so your habits, decisions, and identity actually reflect the woman you’re becoming.

You’ll learn:

  • How to conduct a life audit 

  • Why “low-level misalignment” is secretly draining your energy

  • The psychology behind how your environment shapes your habits and identity

  • How to define your personal operating system so you stop renegotiating every day


Plus: homework assignments for the month, a 31-day Spring Clean Your Life challenge, a book recommendation that will change how you think about habits, and a surprising movie that perfectly illustrates the Life Edit in action. If you’re ready to stop living on autopilot and start living intentionally, this is your March reset.


CHAPTERS:

00:29 — Introduction: Setting Our Intentions For March

5:49 — Josie’s Spring Life Edit: Habit #1

13:58 — Josie’s Spring Life Edit: Habit #2

21:56 — Josie’s Spring Life Edit: Habit #3

28:06 — Josie’s Spring Life Edit: Habit #4

35:02 — Final Thoughts: Josie Assigns You (Fun) Homework




RESOURCES & MENTIONS:

CONNECT WITH  JOSIE:

Follow @josie.santi




WANT MORE LIKE THIS?

Listen to…

 
Next
Next

261: Why You’re Not Losing Weight—The Truth About Your Body No One Told You (With Hollywood’s Leading Nutritionist)