280: May's Curriculum: Your Glow-Up Guide to Hot Girl Summer

 

Hot Girl Summer—but not the way you think. In this month’s curriculum episode, we’re redefining what Hot Girl Summer actually means; this episode is really about learning how to fully experience your life. Josie breaks down the 4 habits that will shift you out of autopilot and into a life that feels intentional, magnetic, and genuinely fun to live.


You'll learn:

  • How to stop living passively and start creating your life in real time

  • Why paying attention to your life is the most underrated glow-up

  • The psychology of what you wear—and how it shapes your identity

  • Why you need to stop “saving” your life (and how to start spending now)

  • How to create energy, motivation, and confidence through experience, not discipline


Plus: your full Hot Girl Summer homework assignments, a simple weekly framework to stay consistent, and what to read/watch this month to fully step into your main character energy. 





CHAPTERS:

0:29 - Introduction

6:29 - Building Your Hot Girl Summer Habits

8:08 - Habit #1: Paying Attention To Your Life

15:14 - Habit #2: Dress For Your Identity, Not Your Circumstances

22: 26 - Habit # 3: Stop Saving Your Life

27: 25 - Habit #4: Create Energy Through Experience

34: 48 - Final Thoughts & May Homework



CONNECT WITH JOSIE:

Follow @josie.santi





WATCH THE EPISODE:





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281: Hot Girl Summer: My Super Detailed Beauty Routine (Everything I Do That Actually Makes a Difference)

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279: Jennifer Aniston’s Trainer on How to See Results Without Working Out More