219: The 30 Best Lessons I've Learned In 30 Years

Solo Episode
Written By Alaina Kaczmarski
 

It's Josie's 30th birthday! To celebrate, she's sharing the 30 biggest lessons she’s learned in 30 years—the truths that have shaped her relationships, career, health, mindset, and self-worth. If you’ve ever felt pressure about turning a new decade—or just want real, tangible wisdom you can apply to any season of life—this is the inspo-packed episode you'll want to relisten to over and over again. You'll learn why 30 is the starting point, not a finish line; the only nutrition advice you’ll ever actually need; the most overlooked life hack for being magnetic in any room, and 25+ more powerful lessons to live by. Whether you’re 22 or 50, this episode contains 30 of the most powerful lessons that just might change your entire life.



CHAPTERS:

1:27 — Introduction: It’s My 30th F***ing Birthday!

4:54 — The 3-0 Identity Shift, Plus the Annoying Societal Pressures That Can Come With It

9:22 — The Magical Feeling of Finally Building a Life That’s Mine

12:03 — 30 Years of Life and the 30 Lessons It’s Given Me

29:39 — Final Thoughts

RESOURCES & MENTIONS:




CONNECT WITH JOSIE:

Follow @josie.santi


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Alaina Kaczmarski
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