266: My Weekend Reset Routine to Feel Hot, Healthy, and High-Vibe All Week

Solo Episode

Mar 13

Everyone talks about the “Sunday reset:” The perfectly clean home, the color-coded planner, the fridge full of meal prep that somehow transforms you into a new person before Monday. Josie tried that—and it never worked. In this episode, she shares the weekend reset routine that actually helps her start the week feeling hot, healthy, energized, and in control. Instead of cramming everything into one stressful Sunday, Josie breaks down the rhythm she follows every week, including small rituals that help her embody her best self and the strategy Josie uses to plan her calendar, meals, workouts, finances, and week ahead like the CEO of her life. You’ll learn how to reset your space in 30 minutes, romanticize errands, design your calendar around your energy (not just meetings), and why protecting joy might be the most powerful productivity habit of all. If you’ve ever felt like you start the week already behind, this episode will completely change how you think about resetting your life.

CHAPTERS:

1:32 — Introduction: Breaking Up With the Impossible Sunday Reset

7:47 — Josie’s Weekend Reset: Best Self Saturdays

20:08 — Josie’s Weekend Reset: Sunday Fun Days

25:24 — Josie’s Weekend Reset: CEO Mondays

39:27 — Final Thoughts

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