Episode 41: Getting Rid of Bloat, Manifestation Journaling, and the Reality of Plastic Surgery With the Founder of Arrae, Siff Haider
Siff Haider is a wellness influencer, host of The Dream Bigger Podcast, and cofounder/CEO of the celebrity-loved supplement brand Arrae. Think of her as that bestie who has amazing recs and wellness tips, except she also founded a company that Hailey Bieber and Melissa Wood swear by to get rid of bloat and manage anxiety. In this episode, Josie and Siff discuss her path to Arrae, including transitioning from a creative to a CEO, and her wellness journey that inspired her to help thousands of other women eliminate bloat and heal their bodies too. They also dive into Siff's morning routine, manifestation tips she swears by for her success, and the details of her breast reduction surgery (and why other celebs and influencers should be open about the work they get done too–looking at you, Ozempic). Whether it's a better career, monetary success, or optimal health, you're about to be inspired to dream bigger.
SHOW NOTES:
If you’re into supplements, you’ve most likely heard of Arrae, which is why this week on The Everygirl Podcast we’re sitting down with Siff Haider, co-founder of the viral vitamin and supplement company. Josie has known Siff for a while, so this episode kicks off as a reunion between friends. Josie then asks Siff to take it all the way back to the beginning of her career, asking her what she wanted to be when she grew up and how she got to where she is today. Siff discusses her penchant for creativity and performance, which she’s had since she was a kid and taken into her adult life with her podcast. She then explains how she turned to holistic medicine after graduating college, when she was struggling with her immune system, and how that transformed into the idea for Arrae. The conversation takes a turn towards how Siff addressed her bloat and digestive problems during this journey, with Josie and Siff discussing the harmful normalization of bloat in our society. Josie asks Siff how she first took on an entrepreneurial identity as an inherently creative person. Then, the two have a conversation about the common misconceptions that exist about supplements. Siff discusses why many people approach supplements with a healthy skepticism, plus how to find supplements that meet high standards for quality and effectiveness. The episode then diverts to go over Siff’s exercise routine, and Josie and Siff explain why it is so important to find a workout that works best for you, from lifting to pilates to boxing to running. Then, Josie asks Siff to walk through her morning routine, which is super-detailed and sets her up for a great day. Siff dives into her journaling routine, as well, and explains how “future you,” manifestation journaling has changed her life. Josie and Siff both explain how moving to Los Angeles, a city that they feel matches their vibrations, changed their standards of normal and opened up their eyes to everything that was possible for them. Finally, Josie asks Siff to delve into her breast reduction surgery experience, and why she chose to share the process in such detail online. The episode closes with some rapid-fire questions for Siff.
Must-Listen Moments:
[5:33] Siff’s journey to pursuing her passions, from her childhood dreams to post-grad job and eventually to founding Arrae
[19:52] What are the common misconceptions about supplements, and how can we find supplements that actually work?
[27:12] The importance of finding a workout that you love, plus Siff’s super-detailed morning routine
[39:23] Siff’s favorite journal prompts, and how manifestation journaling has changed her life
[49:28] Siff spills the tea on her breast reduction surgery, common misconceptions about breast reduction surgery, and why she chose to share it online
More from The Everygirl:
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